top of page
Picnic pic.jpg


Real Sports Training for Real Athletes!

My Story

Nothing but Success

H&R Next Level Sports Training has been in business since 2009, we have trained over 1000 athletes. Many going from high school to play their sport in Div 1, Div 2, Div 3 & Junior colleges. We train athletes in a proven system, with consistent results. 4 phases of training that covers muscle endurance, strength, muscle growth & what we see as the most important explosive power. We also train our athletes consistently for speed & agility functional training.

We train athletes from the ages of 8 to college age athletes. Getting in the tough work, while having fun doing so. If athletic results matter look into H&R Next Level Sports Training. Where we train for life, not just sport.

IMG_8511 (1).jpg

Training Programs

H&R Next Level Sports Training.

Contact Me

103 Midway Dr, Carlisle, PA 17015, USA


Thanks for submitting!

bottom of page